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  1. #1
    Senior Member Shaun's Avatar
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    Is this what you call eating healthy?

    i start work at 6am at around 10am i eat this

    1 natural smoked turkey sandwich on whole wheat bread. light mayo/mustard one peice of swiss cheese. glass of milk a salad and an orange

    then for dinner
    1 mini pizza

    bowl of honey bunches of oats ceral
    and an apple or pair
    im in good shape athletic type about 5-10 160lbs. i just used to eat fast food all the time, my metabolism is very quick i just didn't know if this was healthy type food of if i just though it was

  2. #2
    Member PaigeF's Avatar
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    yea its healthy only about 1,000 calories and your getting every food group... You seem to go very long with out feeding your belly though..


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