oo Slamon is Very tastey and it is also Healthy. =] I know this, I had two years+ of learning about foods/cooking. Depesnds how its made though.
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01-13-2009, 11:11 AM #11Junior Member
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01-13-2009, 11:11 AM #12Junior Member
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I have always heard that it is healthy. I have heard that a lot of fish contains much mercury though. Maybe that is why. As long as you are eating 4 oz normal healthful portions you are probably fine eating it.
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