im a health nut. i dont eat fast food (if i do i eat something low in fat and no trans fat) and when i go out to eat i get the kids meal instead of the adult. i exercise (jog for 30 minutes on the treadmill for about 4.0 mph) for 4-5 days a week and when i dont i play wii fit sometimes.
is this good? (like good as in wont make me gain any stomach fat)
breakfast: cheerios, banana, oj
snack: preztles or granola
lunch: turkey sandwich on wheat with baked! lays (<- baked lays doesnt have any saturated, this WONT make me gain belly fat?)
snack: apple or yogurt or other fruit
dinner: whatever we all have (always have veggies for this)
is this good? (like good as in wont make me gain any stomach fat)
breakfast: cheerios, banana, oj
snack: preztles or granola
lunch: turkey sandwich on wheat with baked! lays (<- baked lays doesnt have any saturated, this WONT make me gain belly fat?)
snack: apple or yogurt or other fruit
dinner: whatever we all have (always have veggies for this)