Dec 23, 2008 #1 S SeanM Member May 29, 2008 126 0 16 will using a Bench that has chest developers on it give me pecs am just a beginner and what should i be puting on the chest developers like kg and how many times should a lift a day
will using a Bench that has chest developers on it give me pecs am just a beginner and what should i be puting on the chest developers like kg and how many times should a lift a day