(HOMEWORK) List and explain 3 basic principles of eating healthy?

[frapocochinoloverr4ev]

I forgot my book at school we had a sub and I get really nervous i need help with this=[

i have this first hour so i cant do it right when i get there:[

[LloydBonafied]

Dont eat anything that is white....

[Lena]

These are more common sense then in the book, but I'd say:
1) Cut down on sugary and greasy foods.
2) Eat 6 small meals a day, rather than 3.
3) Make home cooked meals instead of eating out all the time

Hope that helps

[ChunkyMunky]

uhh well let me try(dont sue me if im wrong!)

1.Eat 3 main meals with snacks a day,consisting of balanced portions of each food group (haha lol sounds cool)

2.Cut down on fats,sugars,salt and oils(maybe humm)

3.uhh im out of ideas.

good luckk

[Me]

do your hw first thing when you get to school

[Omari]

don't eat too much, eat the right foods, eat smaller meals several times a day rather that just one or two big meals.

[tehcupcakemonger]

just try basic things like eat fruit and eat veggies

[MikaylaF]

Principles are qualities. So it means what do you need to stay and be healthy. Good luck and hope this helps you!

[Hempnasty]

it makes you healthy
it keeps you healthy
and it makes you healthy?