breakfast
quinoa
soy milk
snack
banana
lunch
rice
chicken
vegetables
snack
apple
dinner
salad
tofu or fish
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12-06-2008, 09:25 PM #1Junior Member
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this is what i eat everyday - is it healthy?
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12-06-2008, 09:25 PM #2Member
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Yes this is very healthy. Make sure your satisfied with this though if you don't feel like this satisfies you eat some more.
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12-06-2008, 09:25 PM #3Senior Member
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don't you get bored eating the same thing everyday?
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12-06-2008, 09:25 PM #4Junior Member
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yeah
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