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  1. #1
    Junior Member EmoChild's Avatar
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    Is it ok for a 12 yearold to take a 1000mg fish oil capsule?

    I want to stay healthy and I was wondering if it was safe to take it.

  2. #2
    Senior Member Sean's Avatar
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    yes, it's actually really good for young kids as it contains EFA's that are necessary for proper heart and brain health.

  3. #3
    Junior Member Getoveritt's Avatar
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    Fish oil is healthy it wont bother you, but you should let an adult know your taking it.


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