I need a great workout routine for a teen to build muscle in my arms and legs.?

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brattyb617

New member
Nov 29, 2008
1
0
1
I need a workout routine that tells me what to do and when to do it.
I am a 13 year old girl who weighs 95 pounds.
I am also 5 foot 2 inches. PLEASE HELP!!!!!
 
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