im trying to lose weight whats a good method that will stick. i can't seem

to find one that will work for me? I've tried changing my eating habbit, working out and dietary pills and i seem to stay at the same weight. this has really made it hard for me to enjoy my body as a woman. my selfesteem has dropped a bit and i don't feel sexy i'm a short person and i'm over weight. my schedule is crazy so i need something that works around my schedule i work night and am a mom of three so there really isn't much time for rest either. If u have some helpful tips plz share.