Is it right after a meal or as soon as you wake up before eating or before bedtime or before dinner or after? I'm a little confused as to when is the proper time to workout.
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11-22-2008, 10:20 AM #1Junior Member
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When is the best time to workout?
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11-22-2008, 10:20 AM #2Junior Member
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in the morning is good for early birds after you eat and before dinner is always good too
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