Minutes Than Steady State Cardio If you are healthy SPRINTS ARE SUPERIOR for fat loss and cardiovacular strength
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01-11-2008, 05:47 PM #1cholesterol cGuest
Healthy Persons: Did You Know You'll Lose More Body Fat Doing Sprints For 20
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At times, why do I lose control of my upper body doing sprints?
By phatfif in forum SprintReplies: 1Last Post: 07-13-2012, 07:33 PM -
How can i effectively lose body fat, in a healthy fashion?
By Punkinpie in forum HealthReplies: 0Last Post: 09-22-2008, 07:30 PM -
healthy foods to lose body fat?
By Adrian G in forum HealthReplies: 2Last Post: 08-31-2008, 01:57 AM -
If i eat healthy would i lose body fat?
By JFALLS in forum Fitness & NutritionReplies: 1Last Post: 07-28-2008, 11:20 PM -
Why don't healthy persons do sprints on/off type excercise. Aerobics waste...
By Ashley A in forum SprintReplies: 1Last Post: 12-27-2007, 02:23 AM
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