well as treenuts? I hate meat. Find it disgusting. I also feel so bad for the animals. Anyways numerous reasons to be a vegetarian....but how can I get propper nutrition? I am allergic to peanuts and other legumes as wel las treenuts. How do I get all of my nutrition??
I came across a vegetarian food pyramid but one of the largest things were legumes, and I am allergic to them. Another was nuts...I can substitue them for seeds. But what about the legumes? A very large portion of the diet. I have malnutrition right now a friend said because of me not eating meat, and no legumes in the place of it.
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