ranch dressing is the ONLY salad dressing that i like! im trying to loose weight, so i figured salads are a good diet food, and i like them! but today as i was eating one, i happened to look on the back and saw that just 2 tbsps of ranch is 150 calories!!! ive tried south beach diet ranch dressing, and that tasted a little funny, so i just use hidden valley....
so since ranch has all those calories, if you eat it on a salad, is the salad still healthy and a good diet food?
please dont suggest i try using a different salad dressing, like i said...i ONLY like ranch. ive tried all the other dressings, but i ONLY like ranch...please just answer my question...
ok so far no one has answered my question...thanks for the suggestion, but PLEASE just answer my question!!!
Is a salad still healthy if you eat it with ranch dressing?
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