diet,NUTRITIONIST Help)? I'd like to inform myself more on how to eat properly, and maintain the right weight that's healthy for me. I'm content with my body so I don't really care about losing weight, I just wanna stay healthy, cause I know that Health is for Life and it lasts.

So anyone give me any good suggestions on how to Eat Healthy and properly : )

And what are some eating tips/HABITS or snacks.
That you know of and Work well for you
in your daily life~


Btw, I'm a 17 yr girl. and I wanna learn to eat properly.
I love all fruits, vegetables, etc. SO bring all suggestions ))

Also, how many times a week should I exercise to stay healthy??
I love dancing....


Thank you so much!!