would i lose the muscle i have gained before that....................
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09-01-2008, 07:22 PM #1Senior Member
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If I stopped doing resistance training for a month?
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09-01-2008, 07:22 PM #2Junior Member
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You would lose some considerable muscle mass, and gain fat if you ate the same diet as when you were doing the training.
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09-01-2008, 07:22 PM #3Junior Member
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You would lose some considerable muscle mass, and gain fat if you ate the same diet as when you were doing the training.
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