when does cherifer pgm 10-22 work <posted aug 11 08>

[MariaKatheryn]

Hi i'm turning 17 now. I started using cherifer PGM 10-22 in april 24,08 [I measured my height before using it and i'm 5ft. tall that time] Today I've been using it for almost 4 months but still no effect. I take it always. [once a day]. i really wanna be tall. but still i'm 5'0 tall. does it work for girls? So sad that girls like me can't be tall like boys

[Unregistered]

hi! im a girl, 17.i feel you! my mom is 5'6 and my dad is 5'5 and i was like 5'3 or 5'4 i kinda dont like my height because of my modeling dreams that it somehow affected my daily living. i started using cherifer pgm 10-22 just 3 days ago and im reading all these stuffs and comments on the internet. but every time i red sad comments it discourages me and boost down my level of confidence. ;c i want to be tall! i dont like this average height! hope it'll really work for me! i guess u just have to continue using it until ur body finally accepts the changes of what these capsules will bring lets not lose hope! ;D

[Unregistered]

im turning 19 this coming may 29.. a read some internet research that our body and bones needs calcium so we can gain height.. we need to sleep at at leas 8 to 10 hours. the best way is to drink milk with helping our bones grow and use cherifer and sleep well.. thats what i am doing right now.. im 5'4 boy, and im doing this program for almost a week so i cant see a fast result.. hope it will help!

[Unregistered]

hey most recent guest! kindly post some updates soon. thanks for the post though.

[Unregistered]

[Unregistered]

do some stretching exercises that stimulate growth hormones,15-30 mins. per day,effective!!

[Unregistered]

I got taller with soy milk + fresh milk + Cherifer pgm 10-22. I'm 5'6" last month, now i'm nearly 5'8" I'm 16 male btw, also started bodybuilding last month, I think it helped, but I excluded heavy weights and exercises that put tension to my legs and back. from a 100 lbs guy, in just a month I became 140lbs. If I didn't smoke and drink the effects would be better I guess.

[jaqus]

In my opinion You have to do some stretching exercises that stimulate growth hormones,15-30 mins. per day,effective!Because stretching is quite good for our health and muscles.

[Unregistered]

i use cherifer in almost 2 months na, pero wala padin effect sakin. im male 5'7height 21 years old sa pag inom ko ng tuloy tuloy do you think i gain pa khit 4 inches??