...weights...does your heart beat faster Does your heart beat remain SLIGHTLY elevated for the days that your muscles are still sore in an attempt to send proper nutrients to the sore muscles in order to repair them?
When I say slightly elevated..I mean elevated by about 6-8 beats higher than usual.
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07-31-2008, 11:26 PM #1Junior Member
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If your muscles are sore from lifting weights a day or two after lifting...
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