Yeah I did the body fat test and I'm 9.5% I weigh 170 and I'm 6'4. At 8% will I have a 6 pack? Around what %? I'm doing a 6 minute workout on my abs 4 times a day. So I just need to know around what %.
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07-26-2008, 10:43 AM #1Member
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What body fat percentage is needed for a 6 pack?
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