did i mess up diet??

hailey2098

New member
Jul 26, 2008
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i was suppose to eat breakfast at 7pm today.. but i was sleeping for a long time so i ate breakfast at 1pm (oatmeal)
if i change the 1pm to 7pm tomorrow could i still loose weight. i also exercise for 1hr.
 
What? No, lol.
Just eat later, it should be okay.
If you excersise, it really shouldn't matter...
And time when eating doesn't matter either..
It matters WHAT you eat..
 
No! You totally didnt! Everyone has an off day!! Its ok! Good Luck & God Bless!!! Bye.
 
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