I'm thinking about doing cage fighting...?

[alexellis]

and currently weigh 12 stone (middleweight) , and need to get down to around the 11 stone (welterweight).

I have a strict training regime (listed below) and meal plan, but I am unable to get passed this weight (I have been at this weight for about 1.5 months. I started off at 14.5 stone).

Anyone got any ideas.
Oh yeah heres my training regime

This is my anaerobic workout.

3.5 mile warm-up
Sprint 100 metres
Shadow box 1 round (3-minute round)
Run backwards 200 metres
Sprint 200 metres
Shadow box 1 round (3-minute round)
Sprint 100 metres
800 metres jog
Shadow box 1 round (3-minute round)
Sprint 200 metres
Run backward 100 metres
Jog 800 meters
Walk to cool down

I also train in various martial arts.

MONDAY
BRAZILIAN JIU-JITSU 12-1 PM

TUESDAY
SUBMISSION WRESTLING/NO-GI 6.30-7.30 PM
(30 MINUTE BREAK)
KRAV MAGA 8-9.30PM

WEDNESDAY

SUBMISSION WRESTLING/NO-GI 12-1 PM
(7 HOUR BREAK)
BRAZILIAN JIU-JITSU 8-9.30 PM

THURSDAY
SUBMISSION WRESTLING 7-8 PM

FRIDAY
MUAY THAI 5-6 PM
(30 MINUTE BREAK)
BRAZILIAN JIU-JITSU 6.30-8 PM

SATURDAY
BRAZILIAN JIU JITSU 12.30-1.30 PM

[Midgeteeex]

Maybe have a go at improving yoru sleep patterns? and make sure you're drinking lots of water and eating healithy
x

[MikeH]

Are you being serious? You are thinking about doing cage fighting.

It is idiocy like this that is killing martial arts.

If you really want to train, then forget about 'cage fighting'. Join a dojo, a real one. Figure out which art is best suited to you and devote your life to it. Judo has a very competitive aspect, as does Tae Kwon Do, maybe try them?

You can't just 'start' thinking about cage fighting, the studying of any martial art is a discipline that takes a lifetime. Simple as. The people who do cage fight have martial arts backgrounds, how do you think they learned them, just by getting in the cage? Don't think so.