what is the most useful part of the body for the 100m sprint. tell me starting from the most useful then the least useful
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Thread: 100m sprint?
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07-21-2008, 02:24 AM #1Junior Member
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100m sprint?
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07-21-2008, 02:24 AM #2Member
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-your legs of course do most of work you have good strength
-you heart has to be in shape too
-and your arms help you drive
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