How do i improve my free throws?

H

hugh3400

Guest
If i use more legs i air the shot but if i use my arms i make it sometimes. recently i have had a little jump in my shot. Is this okay or am i doing something wrong?
 
First you got to stick with one form and keep shooting them free throws.
 
someone answer this with even a letter and get 10 points!

http://answers.yahoo.com/question/index;_ylt=AtjQOPFiv5cczrgdglKctLLsy6IX;_ylv=3?qid=20071121180502AASXJEb
 
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