Will developing the upper and lower back strengthen the OPPOSITE muscles in the stomach? Can a weak back give you a weak stomach. NO DIALOGUE ABOUT SITUPS.
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07-05-2008, 07:33 AM #1Member
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Does exerciseing the back muscles also strengthen stomach muscles?
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05-30-2009, 01:56 PM #2UnregisteredGuest
Well usually people strengthen their abs for a stronger back
I have no idea about a strong back for stomach support other than woman have to have a strong back during pregnancy since their abs are ripped apart and they go straight to their back for support
But yes I'm sure having a weak back can influence some issues with core workout
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