if i run everyday could i still have things like pizza,taco bell or...

• Jun 10, 2008

• #1

Y

yellowgyrl143

New member

Jun 10, 2008

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...chinese food for lunch.? i eat pretty healthy for breakfast an dinner, its just hard at work

 

• Jun 10, 2008

• #2

J

JackH

Member

May 24, 2008

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6

it depends how fast and how long you run,but if you wan to lose weight no pizz is high in calories

 

• Jun 10, 2008

• #3

T

TedP

New member

Jun 10, 2008

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You'll be the most fit, toned, athletic built person to die from clogged arteries-- but you'll look good- try throwing a salad in here and there-- maybe some yogurt and a banana-

 

• Jun 10, 2008

• #4

R

radish

Member

Feb 29, 2008

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You should be fine.
Make sure you eat fruit and nuts and stuff inbetween meals if you're peckish.

 

• Jun 10, 2008

• #5

S

SpirtQiQ

New member

Jun 5, 2008

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2 things matter first off are you running for at least 20 mins. and eating fast food is not to horrible as long as you are not eating a lot. just don't get full on it. just eat a portion to get you thur the day and you'll be fine

 

• Jun 10, 2008

• #6

D

dyfhiddmsk

New member

Jun 10, 2008

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Yh you can aslong as you are exercising you can eat what you want. But remember everything in moderation. =]

 

• Jun 10, 2008

• #7

A

arif

New member

Jun 10, 2008

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Of course you can have them......

...........................but have more of dietary fibre.......like "DIGESTIVE MARIE"

u just fibnd out how many calories does Pizza u eat ,contains..and then work according to it...........to burn the excess calories.


I hope i have helped u more!!!!!!!!