...life aside from religion? I'm a 48 year old single man and have struggled with depression for over 20 years. I've tried counseling, self-help books, three different prescription anti-depressant medications, natural/herbal anti-depressants and exercise, none of which helped much. I do take medication for a thyroid deficiency that was discovered 10 years ago, which helped reduce my depression and continues to help. But I don't have real passion of any kind in my life, which I believe is necessary for a rewarding life. I'm not a very spiritual person, so praying, faith in God and religion is not the kind of suggestion I'm seeking. I do know that I need to believe in myself more than I do. I would welcome any suggestions aside from recommendations to pray.
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