HI my height is 5,8 i want 2 increase my height am very fat can ne1

[JUntao]

temme me how 2 increase my height plzz?

my weight is 106kgs plzz help me ne1 temme how 2 increase my height n my age is 19 is it possible that my height will increase if it is possible plzzz suggest how 2 increase

[DreD]

Genetics have already determined how tall you will get. Other than limb lenghtening, the only other way to get taller is to wear lifts in your shoes...

Do some exercises, watch what you eat and make sure you have a proper posture!

[JL2]

Get two horses and a lot of rope. Tie your limbs off and have the horses go in different directions.

[x_cullen_x]

Well, yoga helps, because your using all of your muscles and its thus said to make you grow.

Ive also heard cycling is a big help!

You didnt say your sex, and if your agirl then im afraid you probably wont grow much more.

Im gathering you are a guy though because 5'8 is quite tall for a girl.

Im afraid though that there is no set way to grow taller, especially if your from quite ashort family!

Sleep and a good diet helps though!

Good Luck

[tazzie]

2 inch shoes

[Emzz]

you cannot increase your height.