a glass of low fat milk
wholemeal pitta bread with one medium avocado sliced on top
its so tasty! and i kn ow the avocado is fat but its good...so is this okay?
what do you normally eat??
|
|
a glass of low fat milk
wholemeal pitta bread with one medium avocado sliced on top
its so tasty! and i kn ow the avocado is fat but its good...so is this okay?
what do you normally eat??
avocado have GOOD fats in them!, yes it is a good breakfast. I normally have a trail mix bar or a vitamin bar, eating early makes my stomach hurt usually
if you ask me, i eat cereal sometimes..also some bread and milk. so for me you can try switching from avocado to fruits with lesser fat.
i like oranges cuz it has fibers and its good for you too.with all the vitamins and stuff.
Bookmarks