I am new to torrents.
I have just downloaded a 5 GB file and now i am seeding
This 5 GB file took me 2 days to download. I want to seed because i read that its polite to do so.

Does that mean i have to keep my computer open for 2 more days , to seed the equal amount i downloaded?
I'm not sure keeping my computer open for 4 days is good for my pc.

Ok - i am not very familiar with this stuff
so here are the readings of my torrent file:-

size - 4.37 GB
status - seeding
seed - 0 (25)
peers- 5 (119)
Up speed - 39.7kB/s (varying between 37 and 40)
Uplaoded - 6.91 GB
ratio - 1.579
Avail. - 1.964


I read you must uplaod as much as you download -
So is this enough? is my ratio ok?
When is it ok to stop seeding ?

Would appreciate any help
Thanks