Grrrr at thinking that I might be reasonably fit, I play rugby, train twice per week and train at TKD twice per week. So going for a jog last night shouldn't be a problem. I was tricked - was told it was a 2 mile jog - it was a 5.5 mile jog. Booo and Grrrr at my legs, sore quads, glutes and calfs!
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