I was always nerdy looking in high school but all that changed when i got into fitness. About a year later(after i got into fitness) i realised people were staring at me, looking twice, sometimes repeatedly. I started buying new clothes and keeping my hair short instead of it looking shaggy, i use to wear old( like 7 years old) boring clothes now i wear surf brands like rusty. I wouldn't even go shopping before i got into fitness and now because im more out going i do. Why does fitness give you confidence?

(I am male)