ok so yea i love being in nature and just getting away from it and i love the rush of being alone in nature in a hidden trail that no one goes through and facing dangerous animals and going up steep hills
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ok so yea i love being in nature and just getting away from it and i love the rush of being alone in nature in a hidden trail that no one goes through and facing dangerous animals and going up steep hills
The constant inclines and declines are really going go affect your knees in a bad way.
You'll be fine just rest at least one day . So your muscles can rest
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