ok so yea i love being in nature and just getting away from it and i love the rush of being alone in nature in a hidden trail that no one goes through and facing dangerous animals and going up steep hills
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06-22-2013, 04:08 AM #1Junior Member
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will hiking everyday for around 3 hours affect my legs in a bad way?
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06-26-2013, 04:06 AM #2Senior Member
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The constant inclines and declines are really going go affect your knees in a bad way.
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06-30-2013, 04:07 AM #3Senior Member
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You'll be fine just rest at least one day . So your muscles can rest
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