Im trying to get in shape for basketball season in a couple of months. A couple things i need to work on is my speed and my dribbling. What training techniches can i do to get faster on the court an d get better at my ball handling skills
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Im trying to get in shape for basketball season in a couple of months. A couple things i need to work on is my speed and my dribbling. What training techniches can i do to get faster on the court an d get better at my ball handling skills
Go to a real basketball court like at a school or at a park, thats what I'm gonna do. Work out too
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