i did squats and my thighs are aching, i have an odd walk
butt hurts too
but i dont wana stop, im doing a challenge
safe to continue?
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06-21-2013, 04:08 AM #1Senior Member
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My legs ache after yesterdays workout, should i workout anyway?
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06-28-2013, 04:07 AM #2Senior Member
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Yeah just not as much take it easy
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07-08-2013, 07:45 AM #3Junior Member
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An light workout or resting for a day might be a good idea
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08-01-2013, 08:23 AM #4Junior Member
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let me have sex with you, that will help.
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