One of my biggest public health pet peeves is the idea that healthy eating costs too much money. Despite empirical evidence to the contrary, people persist to insist that whole, nutritious foods are a luxury good. Want more evidence that cutting the crap and eating good, real food can actually save you money? Check out this new study conducted with clients at Rhode Island food banks. More »

Plant-Based, Mediterranean Diet Slashes Grocery Bills—And BMIs—Of Food Bank Clients is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..