I have a butt but (haha) it's pretty small and I was wondering what really good fast working butt workouts were out there? Obviously there are squats but what else??
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Thread: Butt workouts?! XD lol help!?
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03-16-2013, 12:44 AM #1Senior Member
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Butt workouts?! XD lol help!?
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04-05-2013, 10:47 PM #2Junior Member
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Brazilian Butt Lift its a CD workout it costs but it will help. Oh and it really hard but u said quick XD.
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05-05-2013, 10:11 AM #3Junior Member
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Hip bridges. There easy you lay on the floor and raise your butt/hips high , come back down and repeat. Do about 20-30 a day (:
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