My friend has really low self esteem mainly centered around her weight and she is constantly complaining about it. This would all be fine if she were actually trying to change it, but then she comes home and eats extremely unhealthy things. She's a good friend of mine and I really want to help her because I know that it's hard on her, but I don't know how to gently reprimand her about her eating habits especially when I'm not the healthiest eater either.
We've tried motivating her and I work out four times a week and ask her to join me every time with no luck.
Bookmarks