Take off those Thanksgiving pounds with a week at a spa retreat. A new study shows that not only are they relaxing and nourishing, but they are safe and a week-long spa stay can correspond with changes in our physical and emotional well-being. New research from Thomas Jefferson University Hospital evaluated 15 participants before and after their visit to We Care Spa, a health and wellness spa in Desert Hot Springs California, and found the program safe and helped to improve the participants' health...

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