im extermely skinny and trying to bulk up fast. i only go to the gym for 3 days a week. what will be a good routine for the 3 days? right now my routine is
mon- legs & back
tuesday- rest
wednesday- bicep & chest
thurs- rest
friday- tricep & shoulders.
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10-11-2012, 05:13 AM #1Senior Member
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What would be a good workout routine for me? VERY SKINNY?
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