To control this and avoid from this fatal disease must be take the hard exercise even to take the yoga in order to fit the body and just to control the sugar by all means.If medicen necessary then use other wise be save form the medical treatment.
Hi Honjone,
Break your meals in small meals rather than taking small meals and consume food rich source of fiber. Exercise regularly as it is the vital part of diabetes management plan. Take sufficient sleep of 8 hours a day. Take medicines regularly as per doctor's prescription.