Women Who Lost Over 100 Pounds Reveal Clever Weight-Loss Tricks That Actually Worked

Today show nutrition expert, Joy Bauer, has come out with a new book, The Joy Fit Club: Cookbook, Diet Plan & Inspiration, where she profiles 30 formerly obese people who have each lost over 100 pounds and transformed their lives. In the book, these "biggest losers" share some of their best and most clever tricks that they used to shed so many pounds--and we gotta say, some of them are quite ingenious. Here are a few that may help you, too: More »Post from: Blisstree