What fitness components are needed for softball?

• Jan 13, 2012

• #1

S

starstrukk

New member

Mar 1, 2009

7

0

1

Which of these are needed for softball?
cardiovascular endurance
muscular strength
muscular endurance
flexibility
body composition

 

• Aug 7, 2012

• #2

U

Unregistered

Guest

ya mum

 

• Sep 24, 2012

• #3

S

SozineJobs

Member

Feb 10, 2012

100

0

16

41

Pakistan

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