One cigarette a year?

[Bishop]

How bad is one a year. Is it truely bad. I honestly can't smoke more than a few a week. I've tried. They have hookah which is supposedly not nearly as bad. My personal favorite is American Spirits which are all-natural.

[Scuumbagt]

i smoke american spirit too! good shiiit

[JaneBrook]

It wont effect you at all

[Nick]

hookah is ALOT more worse for you than cigarettes

[Louis]

well i've heard that a cigarette a week or so is actually good for you, kind of like getting sick at the beginning of flu season so you're body's used to it, and hookah smoke is actually a lot worse for you than cigarette smoke. think about it. it's soaked in heavy syrup which allows for them to use cheaper and less healthy tobacco, plus it's soaked in chemically manufactured syrup which is also being ingested.