I know smoking is bad regardless, I plan to quit soon but have been too stressed to (exam time). I have done a ton of research on water fasting and its benefits as well as its consequences. I plan to go on a 7 day water fast soon - please don't try to tell me its bad. I want to be healthier and lose a little bit of weight to be at my healthiest. I also know about breaking fasts already.
I simply want to know how bad it is if I continue to smoke while fasting.
Any information (or stories) would be helpful. Thank you!
Bookmarks