I am starting a new job soon and need to start waking up at 7am. I am very much a night owl though, and I'm used to falling asleep anywhere between 2 and 4am and sleeping til noon. I've decided to stay up all night tonight so that I will fall asleep early tomorrow and hopfully get into the rhythm of my ideal sleeping pattern. Any tips on how to stay awake, not only tonight, but all day tomorrow?
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