I want to make this recipe but I have no microwave or oven, any ideas? plz thanks

1 Minute Muffin
¼ cup flax meal
½ teaspoon baking powder
1 packet granular sugar substitute (sucralose)
1 teaspoon cinnamon
1 large egg
1 teaspoon butter
Put the dry ingredients in a coffee mug. Stir. Add the egg and
the butter. Mix. Microwave 1 minute (or more).

Take out and slice, butter and eat.
Category
Food & Drink > Cooking & Recipes
how do I feed myself, I eat almost everything raw