Register

If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.

Follow us on Facebook Follow us on Twitter Linked In Flickr Watch us on YouTube Google+
Results 1 to 2 of 2
  1. #1
    Junior Member slinkypinkyparlezvous's Avatar
    Join Date
    Jan 2011
    Posts
    5
    Downloads
    0
    Uploads
    0

    (diet and fitness).Do you think its a good idea to ..?

    do a crash diet for 1 week only to kickstart weight loss, then go on a proper healthy eating plan? BQ.Has anyone done this, and did it work/help?

  2. #2
    Member traccy's Avatar
    Join Date
    Jan 2011
    Location
    fg
    Age
    32
    Posts
    56
    Downloads
    0
    Uploads
    0
    You are eat healthy foods like as green vegetables, fruits, juices, eggs, chicken, fish etc.you are drink a plenty glass of water.and avoid junk food.

    lose fat gain muscle
    how to gain weight fast


Similar Threads

  1. good diet/fitness forums?
    By Sxcy_silky in forum Fitness & Nutrition
    Replies: 1
    Last Post: 08-13-2010, 05:17 AM
  2. good diet/fitness forums?
    By Sxcy_silky in forum Fitness & Nutrition
    Replies: 0
    Last Post: 08-12-2010, 07:16 PM
  3. is this a good fitness diet?
    By yoooo in forum Fitness & Nutrition
    Replies: 0
    Last Post: 05-09-2010, 04:03 AM
  4. Any good diet and fitness books I can get?
    By Thomas in forum Fitness & Nutrition
    Replies: 1
    Last Post: 07-09-2009, 01:11 AM
  5. Replies: 0
    Last Post: 07-17-2008, 12:21 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
All times are GMT -4. The time now is 05:41 AM.
Powered by vBulletin® Version 4.2.5
Copyright © 2024 vBulletin Solutions Inc. All rights reserved.