do a crash diet for 1 week only to kickstart weight loss, then go on a proper healthy eating plan? BQ.Has anyone done this, and did it work/help?
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do a crash diet for 1 week only to kickstart weight loss, then go on a proper healthy eating plan? BQ.Has anyone done this, and did it work/help?
You are eat healthy foods like as green vegetables, fruits, juices, eggs, chicken, fish etc.you are drink a plenty glass of water.and avoid junk food.
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