Jul 29, 2010 #1 E Eliana New member Jan 28, 2009 6 0 1 My length is 163cm and my weight is 55Kg , i want to slim down with a healthy diet program and great sport , please help me
My length is 163cm and my weight is 55Kg , i want to slim down with a healthy diet program and great sport , please help me
Jul 29, 2010 #2 J JARED Member Jun 3, 2008 379 0 16 The best advice I can give is not to eat any convenience food. If you can't prepare it into something proper then it's probably not good for you. (except for obvious things like vegetables) For exercise, cycle everywhere
The best advice I can give is not to eat any convenience food. If you can't prepare it into something proper then it's probably not good for you. (except for obvious things like vegetables) For exercise, cycle everywhere
Jul 29, 2010 #3 M markw Member Jun 3, 2008 86 0 6 CrossFit is the sport of fitness.. Zone or Paleo diet www.crossfitborder.com www.crossfit.com www.thepaleodiet.com
CrossFit is the sport of fitness.. Zone or Paleo diet www.crossfitborder.com www.crossfit.com www.thepaleodiet.com