I want to drink 8 glasses of water everyday as

[cookie]

recommended by doctors. However I feel very bloated after only 3 glasses. What should I do?I feel bloated all day after drinking only 3 glasses at any point during the day. That feeling doesn't go away until after one day later.

[admin]

recommended by doctors. However I feel very bloated after only 3 glasses. What should I do?I feel bloated all day after drinking only 3 glasses at any point during the day. That feeling doesn't go away until after one day later.

i suggest crystal add to the water, makes it taste better, and easier to drink. I had the same problem and adding crystal helped.

[shakennotstirred007007007]

Run atleast a 5K or a 10K every other day.