What will happen if I eat no more than 1000 calories a day?

[sarahbrooke]

you wont die.. just make sure not to eat too few calories because it can really slow down your metabolism

[cmsmec22]

you'll be thinner but you'll also be weak and tired alot, not to mention easily susceptible to illnesses.... just eat a normal reduced calorie diet - don't go to extremes. It will make you sick.

[cmsmec22]

you'll be thinner but you'll also be weak and tired alot, not to mention easily susceptible to illnesses.... just eat a normal reduced calorie diet - don't go to extremes. It will make you sick.

[Sunshinelife]

You won't die but you run the risk of being malnourished and lacking energy. You should never go below 1200 calories a day unless supervised by a doctor.

Good luck and God Bless

[rajrajmarley]

Depending on your bodies setup you have a minimum amount of calories that you have to eat a day to maintain your current weight. Eating any less will cause you to lose weight while eating more will cause you to gain weight. So if you eat 1500 calories a day and burn 500 just make sure that your bodies minimum daily requirements aren't significantly more than 1000 calories as you'll start losing weight at a dangerous rate.

[humanbeforeamerican]

your body will go into starvation mode, and you will be fatigued and miserable. Stick with exercise and not depriving yourself from good healthy calories.

[jonsforde]

Your 18 and shouldnt worry about those things!

[chris]

but eventually you would just die

[Tom C]

get thinner

[admin]

No, you won't die, but even dropping your caloric intake to 1500 a day without burning more calories will induce weight loss. Most physicians recommend a 1200 calorie diet for the highest weight loss achievement.

wont work